How to diagnose and treat chronic
pain of the back and spine
Chronic back pain is the
worst type of
back pain a person can
suffer, as it can go one for months, years, or even a
lifetime. It is highly essential to treat backache as soon
as possible through various over-the-counter-drugs and other
remedies available to alleviate the pain. If back pain is
ignored or untreated for long, it becomes chronic and
continues to torture at all times of day and night. If
this situation sounds all to family to you, we can provide
relief from your pain. We specialize in chronic pain of the
back and spine and have helped thousands of pain sufferers.
There are a number of reasons why people often suffer
from this kind of ailment. The most common reasons we
experience are job related, heavy lifting or an accident.
Chronic can can be caused by sprained ligaments or muscles
as well are more severe conditions that if left untreated
could be serious or even life threatening.
The day-to-day life of a person suffering from chronic
back pain is affected since he may have to cut down on
physical activities or it may leave him disabled. Chronic
back pain can also cause
insomnia, and being
chronically fatigued from the pain can negatively impact
your mood, making you feel like nothing is going your way.
This can impact your relationships, job performance, overall
heath and self-esteem. Let our team of experts find the
underlying cause of your pain issue so that treatment can
begin and you can regain the life you had before chronic
Each patient has a different story regarding their
chronic back pain, and we have heard both sound and
medically unproved methods to alleviate this pain. Before
risking further damage or allowing an ongoing problem to
reduce the quality of your life, let us help.
Chronic Back Pain vs. Acute Back Pain
Unlike some temporary
types of pain that will go
away in time, chronic back pain is there to stay and very
hard to deal with at times. Chronic back pain starts out
involving just the muscles in a certain area. Soon, your
whole body gets into the act because all the muscles act
together as a unit. The back muscles in the human body are
really strong and are naturally meant to take a lot of
strain. But there is a limit to everything. Reaching beyond
that limit can cause the back muscles to cramp up painfully
and get inflamed, causing the chronic back pain. People
suffering from severe backache usually find it difficult to
sleep. Improper sleep will only add more stress to the
backache. Hence, the right way to sleep during back pains
putting least stress on the spine is to sleep on your side
with your knees bending at a 90-degree angle, or to sleep on
your back by placing a pillow beneath your knees.
There are many other different things that can be done to
help relieve chronic back pain. You may have considered
taking massage therapy treatment or used various creams and
over the counter medications. Massage sessions can reduce
chronic back pain temporarily but long term it is important
that you see a doctor as soon as possible for a complete
To avoid some of these symptoms of chronic back pain,
make sure you stretch before regular exercise. Walking for
15 to 30 minutes in the morning may already help you lessen
your chances of acute pain from the aforementioned
Living with back pain is a very difficult thing. If you
suffer from severe chronic back pain, your best bet is to do
your research and find the option that is best for you. Make
sure to discuss with your doctor the best solution for your
specific situation. If you need more Back Pain answers then
quickly head over to
United Pain Specialists
where you will find helpful back pain tips, advice and
resources including information on
chronic back pain,
lower back pain, and
Chronic Back Pain information.
Do you have Chronic Back
Pain? What you should know?
Do you suffer from
chronic low back pain? You not alone. It is one of the most
common pain problems. It is one of the leading causes of
doctor visits. Good thing there are many treatments
available to reduce pain. Before speaking treatments, talk
about some of the causes and symptoms.
What are the causes lumbar back pain?
Casuists back problems
and arthritis, herniated discs or chronic problems in
sensitive areas can cause pain. Sometimes the pain is
causes by a nerve have been damaged. Often, several
problems occur at the same time. Anxiety and other
Psychological factors may partly determine the severity of
pain, duration and potential impact on your life.
What are the symptoms?
Many people suffer from
limited motion. Some people do not and can bend it
forward, lie down or stay unemployed. Some people have
pain that goes down the leg or foot. Other people
experience tingling or numbness. There are many patients
they can not function normally because of pain. Depression
is a problem that is more frecuentement in patients with
chronic low back pain in the general population. often
patients present with insomnia and fatigue.
What should I expect during the diagnosis of chronic
Pain in the lower or
upper back that lasts for more three months what we call
chronic. The pain is not relieved be evaluated by a
doctor. Your doctor should take a medical history and
complete family. You should also do a physical exam full
blood test. You owe it to describe the pain your doctor.
Tell the doctor where the pain is and how began. Tell him
about the intensity.
Your doctor may recommend blood tests and x-rays. Magnetic
resonance imaging or MRI is used to view your spine,
muscles and nerves. Tomography scan allows your doctor to
see the bones and intervertebral discs on his back.
Occasions needed in other studies such as xylography or
electro diagnostic studies.
Latest Developments Regarding
Recent statistics show that in
industrialized countries40% of the population suffers from
chronic back pain, (i.e. they have continuous pain for 4 to
7 months). It seems that this problem is escalating and
there are many attempts to solve it. But instead of
improving the overall situation, it seems to me that every
year there are more cases.
Chronic back pain is very complex and multifaceted, so there
is no single solution. Doctors say that many factors, both
physical and psychological, can affect the intensity of your
back pain. But in recent years, scientists say, ever more
insistently that the perpetrators of evil are native muscles
of the spine, referring to the deep muscles of the back
should provide stability and protection to the motion
segments . There is a strong likelihood that the basic
problem is the instability that causes pain initially only
short and rare episodes but over time the pain increased in
frequency and intensity, and finally remain, creating what
is known as chronic pain. In addition, at the same time, the
instability can wear on the discs, vertebrae and
X-rays, CT scans and MRIs detect
herniated disc protrusions
and other pathologies. And the pain continues.
This scientifically proven that back pain in more than 80%
of cases originated in segmental instability of the spine,
in other words the source of pain is the lack of muscle
strength, more precisely the weakness and in many cases the
native muscle atrophy of the spine.
According to statistics, over 85% of cases, the pain
diminishes or disappears using the method of selective
muscle strengthening against progressive resistance.
Rehabilitation to strengthen the muscles get selectively
need to meet several requirements, remain essential
technology and methodology appropriate. The main thing is to
isolate the weak muscles of the injured segments.
With the progressive realization is achieved healing of
injured structures and the improvement in spinal function.
Abstract: solution the problem of "chronic back pain is
improved spinal function, increased stability by selective
Methods aimed at reducing the pain that will get as much
relieving pain short term and not persistent. These methods,
which are passive methods (meditation, massage,
electrotherapy, heat, cold, laser, acupuncture, etc..) Can
cause permanent passenger does not result, can be a
complement in a given time, but none of the above methods
will change the deficit of the column.
Physical activity is part of the medical recommendation for
treatment of chronic back ailments. In many cases the
recommended exercises are not effective: swimming, for
example, is a good exercise for the cardiovascular system,
but is not specific enough to repair injuries and also to
compensate for deficits in the spine.
The well-known abdominal exercises are part of an overall
program, but not worth as essential exercises. In the
treatment of chronic back pain is not important to do
something that makes you feel good, but something that makes
you feel better.